What is it that has the greatest effect on people's health?
Physical Exercise
Diet
Lifestyle Stress

People who have been raised the way we have been in the microwave culture, can find it very confusing or overwhelming to try to learn how to prepare natural healthy food. They may eat out at natural restaurants to be healthy. But good diet involves so much more than that. It is part of a more inclusive lifestyle. That's where I come in. I show you how to shop, set up your kitchen, cook, preserve food. This has become a lost art.

Credentials: 30 years cooking experience for family and communities
Professional Private wellness cook - cooked for people with cancer.

Training: Kushi Institute

Description of Services: I'm here to show the practical way of preparing healthy food.

David also hosts Awareness Sessions. These are Experiential Adventures precipitated by the group's intentional focus on being with what is occurring in the present moment of here and now. Contact David if you would like to sponsor one of these groups.